The trek to Ciudad Perdida is an unforgettable adventure that will take you to explore ancient ruins in the middle of the lush Colombian jungle. To fully enjoy this experience, it is crucial to be well prepared and bring the essential items with you. In this blog, we will provide you with a detailed list of what you will need for the trek to Ciudad Perdida. From a water thermos to cash, here’s everything you need to carry with you!

1. Thermos for water:
Staying hydrated during the trek is essential. A water thermos will allow you to carry a good amount of liquid and keep it cool throughout the tour. Opt for a quality, insulated and durable one that keeps water cold for hours.

2. Energy snacks:
Recharging energy during the trek is essential, and snacks are the perfect solution. Carry granola bars, nuts, dried fruits or other non-perishable foods that are light and easy to transport.

3. Durable Backpack:
A sturdy and comfortable backpack is essential to carry all your essentials. Make sure it has enough capacity to store your belongings and that it has adjustable and padded straps for greater comfort during the trek.

4. Appropriate easy-drying clothing:
Choosing the right clothing is crucial. Opt for light, breathable and quick-drying clothing, such as short-sleeved t-shirts, long pants and shorts. This will allow you to adapt to changes in temperature and stay comfortable throughout the trek.

5. Sturdy Footwear:
A pair of sturdy and comfortable trekking boots or hiking shoes are essential. Make sure you wear them ahead of time to ensure they fit well and won’t cause blisters during the trek.

6. Sleepwear:
Wearing comfortable clothes to sleep in will allow you to rest properly after a day of hiking. Include light pants and t-shirts, and consider bringing an extra layer, such as a light sweater, for cool nights in the jungle.

7. Swimsuit:
At some points of the trek, you will have the opportunity to take a refreshing dip in rivers and waterfalls. Bring a swimsuit with you to take advantage of these occasions and enjoy the beautiful aquatic landscapes. You don’t need to wear it.

8. Personal hygiene items:
Don’t forget to pack basic personal hygiene items, such as toilet paper, wet wipes, biodegradable soap, toothbrush, toothpaste, deodorant, and any other personal items you need during the trek.

9. First Aid Kit:

Prepare a basic first aid kit that includes bandages, disinfectant, pain relievers, personal medications, antiseptics and any other medications you may need during the trek.

10. Headlamp or hand flashlight:

A portable light source is essential for moving around camp at night or exploring dark areas.

11. Cash:

Make sure you bring enough cash to cover additional expenses, such as meals or souvenirs.

Remember that the weight and space in your backpack is limited, so try to carry only the essentials. It is also advisable to consult with the travel agency or local guides for specific recommendations depending on the season and current conditions of the trek.

Enjoy your adventure in Ciudad Perdida to the fullest!